Day one, hour 3 of Weight Watchers.
How do I do this.....hmmmm!
I'm remembering a few things.
Breakfast is important.
Lattes are really good snacks because the milk protein is filling (and they're only 2 points).
Scones (a weakness of mine) are a rare treat.
Time to break out the Weight Watchers cookbooks - tonight I'll make a family favorite (chicken souvlaki: I have all of the ingredients at home, thanks to our herb garden).
I need to plan picnic lunches for when we're out and about so that I don't fall into the "oh well there's nothing else to eat" trap and end up eating something calorie-ridden.
I can do this! I just have to get back in the good habits....
I weighed myself this morning. Oh, it was terrible. But maybe I have water weight...? ;-)
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