A good reminder

http://www.breastcancer.org/research_diet_082806.html

This study should remind me to keep my weight low.... I'm glad I gave away all of my "big" clothes because it's important to me as a breast cancer survivor to keep that weight off. The statistics are particularly powerful if you consider that chemo only improved my chances by, perhaps, 7-10%...so the improvement brought about by a healthy weight loss is particularly important and substantial.

I know it's only been a few months since I started maintaining my new, healthy weight, but I am DETERMINED to keep it off forever. You may quote me on that, and gently remind me that I am perfectly capable of doing so, should I ever start to slip. :-)